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	<title>Anna Dajero - Yoga Soul Coach</title>
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	<description>How to Take Yoga Off the Mat and Into Your Life</description>
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		<title>Declutter Tips to Take Your Spring Cleaning to the Next Level</title>
		<link>http://yogasoulcoach.com/blog/thelatest/declutter-tips-to-take-your-spring-cleaning-to-the-next-level/</link>
		<comments>http://yogasoulcoach.com/blog/thelatest/declutter-tips-to-take-your-spring-cleaning-to-the-next-level/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 19:05:08 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[thelatest]]></category>
		<category><![CDATA[worthalook]]></category>
		<category><![CDATA[declutter tips]]></category>
		<category><![CDATA[spiritual life coach]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=177</guid>
		<description><![CDATA[Ahhh&#8230; Spring is in the air &#8230; And, in order to make room for the new, you gotta get rid of some of the old &#8230; especially if it&#8217;s in the form of clutter. My mentor, Eben Pagan, recommends that if you really want change in your life, that you gotta let go of 20% [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Daily Morning Rituals Can Give You More Energy</title>
		<link>http://yogasoulcoach.com/blog/thelatest/how-daily-morning-rituals-can-give-you-more-energ/</link>
		<comments>http://yogasoulcoach.com/blog/thelatest/how-daily-morning-rituals-can-give-you-more-energ/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:58:25 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[thelatest]]></category>
		<category><![CDATA[Living Yoga]]></category>
		<category><![CDATA[spiritual growth]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=166</guid>
		<description><![CDATA[Make sure you check out this post first, then come back for this video. By now, you&#8217;ve at least created your Daily Morning Ritual. The three basic parts to the Daily Morning Ritual include: Physical Exercise* Mental Clearing Exercise Nutritious Breakfast in the form of a Protein Shake* In this video, I share EXACTLY what [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Use Daily Morning Rituals to Get Unstuck FAST</title>
		<link>http://yogasoulcoach.com/blog/thelatest/use-daily-morning-rituals/</link>
		<comments>http://yogasoulcoach.com/blog/thelatest/use-daily-morning-rituals/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 21:48:59 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[thelatest]]></category>
		<category><![CDATA[self improvement tip]]></category>
		<category><![CDATA[spiritual life coach]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=155</guid>
		<description><![CDATA[Humans are creatures of habit.  As much as you may not want to admit, you think the same thoughts, say the same things, and take the same actions day in and day out.  And this is why your habits create your destiny. We spend most of out time unaware of what we are doing and [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Easily Access Your Intuition</title>
		<link>http://yogasoulcoach.com/blog/mustreads/easily-access-your-intuition/</link>
		<comments>http://yogasoulcoach.com/blog/mustreads/easily-access-your-intuition/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 04:29:43 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[mustreads]]></category>
		<category><![CDATA[spiritual psychology]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=68</guid>
		<description><![CDATA[The first step to discovering your life purpose is to connect with your internal guidance system. You may call this part of yourself your Soul, Intuition, Authentic Self, Higher Self, or anything else that feels right for you. For the purpose of this article, I’ll refer to this part of your self as Soul. And, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Discover Something New in Your Yoga Practice</title>
		<link>http://yogasoulcoach.com/blog/mustreads/discover-something-new-in-your-yoga-practice/</link>
		<comments>http://yogasoulcoach.com/blog/mustreads/discover-something-new-in-your-yoga-practice/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 01:42:58 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[mustreads]]></category>
		<category><![CDATA[healing yoga]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=60</guid>
		<description><![CDATA[As someone who is committed to continually growing into my highest potential and awakening to the true nature of all life, I am learning how to walk my path with more grace and ease.  In the past, I used to think that growing had to somehow be hard or filled with struggle.  And, because of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>How to Minimize Distractions and Interruptions</title>
		<link>http://yogasoulcoach.com/blog/mustreads/how-to-minimize-distractions-and-interruptions/</link>
		<comments>http://yogasoulcoach.com/blog/mustreads/how-to-minimize-distractions-and-interruptions/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 01:55:06 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[mustreads]]></category>
		<category><![CDATA[spiritual life coach]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=57</guid>
		<description><![CDATA[How many times does this happen to you? You&#8217;re preparing your gym bag for the day and go into the kitchen to get your water bottle. On your way to the kitchen, you stop off at your desk and notice that you have unread mail sitting on your desk. You begin to open the mail [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take Your Yoga Practice and Life to the Next Level</title>
		<link>http://yogasoulcoach.com/blog/worthalook/take-your-yoga-practice-and-life-to-the-next-level/</link>
		<comments>http://yogasoulcoach.com/blog/worthalook/take-your-yoga-practice-and-life-to-the-next-level/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:13:01 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[worthalook]]></category>
		<category><![CDATA[spiritual life coach]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=55</guid>
		<description><![CDATA[A common mentality in our culture today is the quest for the “magic bullet” or “magic pill” that will solve all of our problems.  And, as a spiritual life coach, I see this a lot.  Think about how many pills there are that you can take to do everything from lose weight, find your “happy [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Your EGO is Your AMIGO (How to Manage Your Fears and Reach for Success)</title>
		<link>http://yogasoulcoach.com/blog/mustreads/why-your-ego-is-your-amigo/</link>
		<comments>http://yogasoulcoach.com/blog/mustreads/why-your-ego-is-your-amigo/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 16:52:01 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[mustreads]]></category>
		<category><![CDATA[spiritual psychology]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=45</guid>
		<description><![CDATA[Are you up for a good challenge, because I think I have one for you: Why not make THIS your best year ever?  Regardless of your current life situation with career, finances, relationships, and health, why not set the stage and hold the intention that THIS will be your breakthrough year? Just last week, I [...]]]></description>
		<wfw:commentRss>http://yogasoulcoach.com/blog/mustreads/why-your-ego-is-your-amigo/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The 21-day Challenge:  No Bitching, Moaning, Complaining, Whining, or Gossiping</title>
		<link>http://yogasoulcoach.com/blog/mustreads/the-21-day-challenge-no-bitching-moaning-complaining-whining-or-gossiping/</link>
		<comments>http://yogasoulcoach.com/blog/mustreads/the-21-day-challenge-no-bitching-moaning-complaining-whining-or-gossiping/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:19:12 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[mustreads]]></category>
		<category><![CDATA[spiritual coaching]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=38</guid>
		<description><![CDATA[For the next 21-days can you commit to no bitching, moaning, whining, complaining, and gossiping?

What do you think?
Sounds simple, doesn't it.
And, it is.

Just 21 days (because it takes 21 days to form a habit).

Are you in?
Starting right now?

Here's the catch.  If you fall off the wagon and catch yourself complaining on Day 20, you gotta start over again on Day 1.  This has to be 21 consecutive days.]]></description>
		<wfw:commentRss>http://yogasoulcoach.com/blog/mustreads/the-21-day-challenge-no-bitching-moaning-complaining-whining-or-gossiping/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Secret to Discovering Your True Self</title>
		<link>http://yogasoulcoach.com/blog/thelatest/secret-to-discovering-your-true-self/</link>
		<comments>http://yogasoulcoach.com/blog/thelatest/secret-to-discovering-your-true-self/#comments</comments>
		<pubDate>Mon, 19 Oct 2009 17:31:12 +0000</pubDate>
		<dc:creator>Anna Dajero</dc:creator>
				<category><![CDATA[thelatest]]></category>
		<category><![CDATA[spiritual psychology]]></category>

		<guid isPermaLink="false">http://yogasoulcoach.com/blog/?p=35</guid>
		<description><![CDATA[Things can get dicey when we forget our true nature and begin to define ourselves only through our roles.  You see, with each role comes a certain list of appropriate and acceptable behaviors.  With each role, we are limited to act, think, and even speak in a certain way.  When our self-identification is defined by our roles, we miss out on the part that is not bound by limitations, the part that can't be described with words, the part that is beyond any role, our True Essence or Soul.]]></description>
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		<slash:comments>0</slash:comments>
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